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5 Tips On How Not To Tempt Burglars To Rob Your Home

1. Install dead-bolt locks and chain locks on all doors, and use them.
2. Don't leave spare keys under the doormat, over the door or in a flower pot. They'll be found.
3. Don't depend on easily opened snap locks.
4. Sliding doors are easy to force. Forestall this by laying a small rod in the guide track between the door frame and the wall casing.
5. Don't leave valuables where they can be seen from the outside. Burglars are easily tempted.

You can't make a man honest, but you can make it harder for him to be dishonest. By taking needed precautions you'll protect your own interests and those of all whom God has committed to your care.

25 Tips On How To Stay On A Diet

1. Pick a good diet plan. Make sure you select one that is not only well-balanced, but include food you like. There's no need to eliminate high-caloried favorites if you know how to fit them in.
2. Allow enough time to diet. Crash diets usually depend on changes in water balance for rapid weight loss. You need to lose fat, not water. A one to two pounds a week loss is a sensible rate for both men and women.
3. Set formal goals. Make a chart on graph paper. Fill in your current weight, then a pound less until you get to your desired weight. On the bottom line, fill in the number of weeks it will take to reach your goal. If you're on schedule, you'll have a straight line going diagonally across the chart.
4. Throw out all fattening treats (or give them away). The fewer temptations you have around, the easier it is to resist "just one".
5. Keep busy. If you tend to nibble while watching television, occupy your hands with knitting. Or make up crossword puzzles.
6. Don't expect dieting to be easy. There will be hungry days while you are adjusting to the smaller amounts of food allowed on your diet.
7. Count everything you eat for a few days. You will be surprised to see how quickly calories add up.
8. Take small bites and eat slowly. You will think you are eating more and your stomach will have time to signal when you are full.
9. Eat at least three meals a day. Skipping a meal will make you so hungry that you will more than make up for it at the next meal.
10. Have small meals on small plate. You will think you are eating more than you really are.
11. Avoid lunch and dinner invitations for the first few weeks. The temptations of so much food is usually more than the new dieter can withstand.
12. Trade secrets with a dieting friend. While you wouldn't bore non-dieters with your dieting woes, it is helpful to talk to a kindred spirit.
13. Mark milestone. When you have lost five or ten pounds, get a new girdle to make yourself more shapely.
14. Make a new dress or get out an old favorite that is a size or two too small. It will give you incentive to reach your goal.
15. Stamp out boredom. Plan a whole list of odd jobs. Do one every time you want a snack.
16. Exercise to relax and keep firm as you lose weight.
17. Get eight hours sleep. You will have more will power if you are well rested.
18. Go swimming, play tennis or really active ping-pong once a week, if you can. They are really marvelous exercise and use up extra calories.
19. Weigh yourself at the same time each day because weight varies several pounds from hour to hour. Weigh only once or twice a week so you can see a definite change each time.
20. When the urge for candy arises, suck on a small sour ball (less than 25 calories each).
21. Take a long walk each day after dinner. Plan to go bowling on Saturday instead of to a movie.
22. When you go out to eat, try Chinese food. Many of these dishes are low in calories.
23. Fill up on liquids. Water, black coffee or tea, and low-calorie soda all help fill an empty stomach.
24. Feel like part of the family, even though you are dieting, by serving meals everyone will like.
25. Make a mental note of tips that have helped you the most. Make them daily habits.

65 Tips On How To Stay Beautiful

1. Don't moan over your small eyes. make them larger with smokey eye-shadow and lots of mascara.
2. Don't settle only for mascara for your eyes if you want them looking extra romantic. They need highlights and shadowing.
3. Don't forget to use highlights on the browbone to "open up" eyes.
4. Remember to put on mascara looking upwards, then downwards, then comb through with a fine-tooth comb to seperate the lashes.
5. Don't forget to use mascara on your lower lashes, for a "finished" look.
6. Don't forget to use an eyelash curler if you wish fluttery lashes.
7. Pluck your eyebrows in the direction of their growth.
8. Use soft, feathery strokes with an eyebrow pencil to fill-in sparse brows.
9. Use castor oil, almond oil, or olive oil if you dream of having thick, long lashes. The process is slow but sure.
10. Sooth your eyes with a refreshing eye bath once in a while.
11. Relax your eyes with ice-cold pads soaked in eye lotion and put your feet up for 10 minutes.
12. Add sparkle to your eyes with eye drops.
13. Keep wrinkles at bay by massaging the eye area with nourishing cream or eye oil. Use the ring finger.
14. Roll your eyes around every morning as a relaxing exercise.
15. Eat a well-balanced diet with lots of protein, fresh fruits and vegetables for lovely hair.
16. Wash your hair regularly with the shampoo recommended for your hair type.
17. Have your hair trimmed every 5-6 weeks to avoid split-ends and also to save the style you're sporting at the moment.
18. Never use harsh nylon or metal combs or brushes on your hair.
19. Don't brush your hair when it's wet. Use a wide-toothed comb to seperate the tangles.
20. Keep all your hair implements scrupulously clean.
21. Remedy the hazards of sunshine, pollution and other damaging agents with regular hair conditioning.
22. Don't over-comb hair because this strips it of natural oils if your hair is dry. It over-activates the oil glands if you have oily hair.
23. Don't backbrush or back-comb your hair.
24. Use a hand cream after washing your hands. Keep jars of hand cream near wash basins.
25. Remember to use rubber gloves when washing up.
26. Eat a well-balanced diet for healthy nails. Take gelatin at least twice a week.
27. Use an emery board or metal file in one direction only.
28. Never bite your nails.
29. Remember to use a pencil when dialing the telephone.
30. Give your feet and toenails regular massage and nourishing.
31. Nourish your nails nightly with hand cream.
32. Try to use the best quality nail files, clippers and scissors.
33. Don't worry if you find you have no time for manicuring. Have very clean nails instead and varnish with clear polish.
34. Don't grow your nails too long, it weakens them.
35. Remember to cut your toenails straight accross. Never shape them.
36. Bear in mind that your breasts need care as well, even though they are covered up. Use body lotion on them.
37. Choose bra that uplifts.
38. Do exercise daily to keep breasts firm and shapely.
39. Be sensible and wear a bra always if you are heavy-chested.
40. Remember that T-shirts are not for heavy-breasted girls, they're for the flatties.
41. Consult your doctor about lumps in your breasts.
42. Don't consider plastic surgery for your breasts, it's expensive; establish your feminity in other ways.
43. Keep your shoulders back and be conscious of your posture at all times.
44. Never wear underwear or trousers that cut into your thighs; besides looking unsightly, it's bad for blood circulation.
45. Give your buttocks a tone-up with a dry bath mitten every morning before you shower.
46. Pinch your buttocks when your bottom is submerged in the long-bath; it reduces cellulite.
47. Apply body lotion on your buttocks after you've showered.
48. Have a regular exercise program for your buttocks.
49. Promote a good posture, whether you're standing or sitting. It helps keep your buttock muscles firm.
50. Don't become complacent about your rear view, you don't see yourself from behind, of course, but lots of other people do.
51. Remember that if you are thin and tall, you should avoid really short hair which could have you looking like a pinhead.
52. Sport medium lenght hair if you are tall and plump, this will give the width you need to look balanced.
53. Don't be upset if you are small and thin, you can sport almost any hairstyle, except, of course, very long hair.
54. Cut your hair to jaw level if you are short and plump. Keep it smooth and sleek, rather than the dolly look.
55. Keep your skin clean and healthy looking by drinking lots of water, eating citrus fruit and green vegetables.
56. Remember that yogurt soothes an upset stomach and relieves constipation.
57. Remember that you can remedy a pale skin tone by including liver, kidney and heart in your diet twice a week at least. It's a slow but sure way.
58. Make a habit of having a good breakfast daily, and see to it that there's protein supply.
59. Never miss a meal. Eat something, a hard-boiled egg, fruit or a large piece of cheese.
60. Have nutritious snacks available easily if you feel you're not up to cooking.
61. Have time for meals and enjoy them. Never rush through mealtime; it's bad for digestion.
62. When buying clothes, remember that the collar or neckline should lie flat without gaping.
63. Never buy sleeveless garments if you have flabby arms.
64. Make a habit of standing, sitting, bending, turning in a garment you are about to purchase.
65. Examine yourself carefully from all angles, in a full-length mirror before you invest in any clothes item.

4 Tips On How To Stay Fresh All Day

1. Take a bath and wear fresh clothes daily.
2. Use deodorants or anti-perspirants. (The best time to use them is immediately after a bath.) Deodorants minimize unpleasant odor only, while anti-perspirants keep you dry, fresh and free from odor all day.
3. Watch your diet. Some highly spiced food accent body odor.
4. Allow deodorant or anti-perspirant to dry before you put on your clothes to prevent stain on clothes.

5 Tips On How To Relax Your Eyes

1. Roll the head clockwise five times then counter-clockwise five times. Repeat until neck muscles feel free.
2. Close the eyelids, picture a small circle. Concentrate on the circle and follow the circumference clockwise ten times,then counter-clockwise ten times,moving the head slowly. Repeat until strain is relieved.
3. Close the lids, cross the palms, gently hold the palms over the eyes for five minutes. The warmth and energy from the palms refresh the eyes.
4. Close the lids, sit or lie down, place cold tea bags over the eyes for as long as possible.
5. Fix a position on a wall, blink at it twenty times, close the lids, move the head as far as possible, then to the center and again blink twenty times. Now turn the head as far left as possible and repeat the procedure ten times.

25 Tips On How To Make A Perfect Hair Set

1. For a shaggy, windblown look, finger-comb through for best results.
2. To avoid seperations in the finished set, wind rollers as closely as possible.
3. Expert shaping is a must for wiry, difficult-to-manage hair.
4. Blunt cutting is the method of cutting hair straight across without tapering.
5. Blunt cutting is best suited to fine, limp hair and long, maxi hair.
6. Dramatize a small nose by choosing a styles that creates back interest.
7. For a round face, select a style which has close sides and fullness at the crown.
8. To make a simple cheek curl, dampen hair slightly and tape with hairsetting tape.
9. Do not use regular spray on synthetic wigs, as a spray has a tendency to dull the fibers.
10. Liven up dry, listless hair with a spray enriched with lanolin.
11. To distract attention from a double chin, select a style that sweeps the hair up and off the face.
12. For a smoother set, use end papers.
13. To form tendrils, draw out strands and brush around the fingers.
14. The taper cut refers to the method of removing excess bulk by tapering each strand.
15. A short neck looks longer if hair is swept up and away from the face.
16. Never try to uncurl a synthetic curly wig. The setting has been baked in.
17. When spraying hair, keep the container at least 10 to 12 inches away from the head.
18. To eliminate tangles, brush first and comb through with a large, wide-toothed comb.
19. For a round face, stay away from styles with width at ear level.
20. The tapered cut is ideal for thick, course hair.
21. Soften prominent chin by adding height at the top and fullness at the sides.
22. To brush long hair correctly, hang head down and brush from nape to ends.
23. To wash natural bristle brushes, swish around in soap suds, rinse, and dry face down on a table.
24. Revitalize dry, split ends by rubbing tips with a little conditioner.
25. Always use a special shampoo formulated for your hair type---oily, dry, etc.

7 Tips on Proper Hair Care

1. Hair Massage--Massage will do little, if anything, to stimulate hair growth. If you are losing hair, see a doctor for possible medical help, but avoid self-styled "specialists" who offer so-called wonder tonics or cures.
2. Brushing---The old notion that 100 brush strokes a day produces beautiful hair is false. That much brushing may prove injurious, especially with brushes that pull the hair or scratch the scalp. Twelve to 15 strokes daily is usually sufficient.
3. Hair Sprays--Applied properly, most hair sprays will not harm the hair. Excessive use or failure to shampoo, however, can cause it to become dull.
4. Wigs-----Normal wig wearing is not injurious to the hair provided the wig is not too tight, but more shampooing may become necessary because wigs increase scalp perspiration.
5. Permanents-- Despite popular opinion, we have no medical evidence that permanents are ineffective during pregnancy. Women using hair dryers, however, should apply low heat to keep from splitting or otherwise damaging their hair.
6. Cutting-----Although trimming may beautify hair by removing damaged or split ends, cutting does not promote faster growth. Hair grows at the same rate regardless and the rate is largely a matter of heredity.
7. Braiding----Tight or frequent braiding may pull at the hait roots and cause damage. Hair should not be left braided overnight, and rubber bands or tight clips should be avoided.

4 Tips On What To Do In Case A Foreign Matter Gets Into Your Eyes

1. Do not rub the affected eye, but rub the other eye.
2. If the foreign body does not wash out with the tears, fill an eyecup with a saturated solution of boric acid or a solution of a level teaspoonful of common salt in a full glass of water, place the cup over the eye, tip the head backward, and wink vigorously.
3. If the object can be seen, try to wipe out gently by using sterile gauze, or the corner of a clean handkerchief.
4. If the foreign body cannot be seen , or if you are unable to wash it out or to remove it, call a physician. It is important to have the object removed as soon as possible.

5 Tips On How To Guard Your House Against Mud And Pet Stains

1. Check for colorfastness before cleaning any rug or carpet for the first time . Rub an inconspicuous area of the carpet with a damp white cloth. If carpet is not colorfast, the damp cloth will get stained. When bleeding happens, check with the manufacturer if possible, or a professional carpet cleaner for cleaning information.
2. Turn area rugs periodically to distribute soil and wear in traffic areas such as small throw rugs, particularly in front of frequently used sofas or chairs. The occasional rearrangement of furniture will help keep the good looks and life of area rugs and wall-to-wall carpeting.
3. Vacuum regularly to keep rugs and carpets clean. This reduces the chances of sharp, jagged bits of dirt from literally cutting at the rugs' fibers, thus shortening the life of the carpet. Vacuum daily areas that receive heavy traffic.
4. When liquids are spilled, blot up right away as much moisture as possible with absorbent cloths. If stain remains from spilled liquid, treat with dry cleaning solvent for greasy spills, or a weak white vinegar and water solution for alkaline spills. Then clean with rug shampoo.
5. Treat wet spots as soon as the accident occurs. First, blot up as much moisture as possible, then wash areas with rug shampoo or a mild detergent and water solution. Next, to neutralize the highly alkaline odor of animal urine, sponge the stain with a weak white vinegar and water solution. Guard against over-wetting while doing this, blotting up any excess moisture from these two treatments. Then dry area as quickly as possible. An electric fan may help speed the drying up.

10 Safety Tips For Biking

1. Be sure the bike's seat is at the right height and is securely fastened.
2. The bell or warning signal is to be used only to tell others of your approach.
3. It is not advisable to carry a passenger on the back of your bicycle. This overloads your bike; it is not well balanced and it may trip over easily.
4. It is courteous not to drive too fast. Riding at a brisk speed, a rider may knock down or bump into a commuter or bystander.
5. It is safe to keep to the right and to turn at corners slowly.
6. Respect the rights of pedestrians, especially if biking on sidewalk is permitted.
7. Always give pedestrians the right-of-way.
8. It is not good and safe to hook your bicycle onto an other bicycle or any vehicle in motion.
9. Obey traffic lights, traffic signs and road markings.
10. Provide a good reflector behind your bicycle so it can be seen well at night.