65 Tips On How To Stay Beautiful

1. Don't moan over your small eyes. make them larger with smokey eye-shadow and lots of mascara.
2. Don't settle only for mascara for your eyes if you want them looking extra romantic. They need highlights and shadowing.
3. Don't forget to use highlights on the browbone to "open up" eyes.
4. Remember to put on mascara looking upwards, then downwards, then comb through with a fine-tooth comb to seperate the lashes.
5. Don't forget to use mascara on your lower lashes, for a "finished" look.
6. Don't forget to use an eyelash curler if you wish fluttery lashes.
7. Pluck your eyebrows in the direction of their growth.
8. Use soft, feathery strokes with an eyebrow pencil to fill-in sparse brows.
9. Use castor oil, almond oil, or olive oil if you dream of having thick, long lashes. The process is slow but sure.
10. Sooth your eyes with a refreshing eye bath once in a while.
11. Relax your eyes with ice-cold pads soaked in eye lotion and put your feet up for 10 minutes.
12. Add sparkle to your eyes with eye drops.
13. Keep wrinkles at bay by massaging the eye area with nourishing cream or eye oil. Use the ring finger.
14. Roll your eyes around every morning as a relaxing exercise.
15. Eat a well-balanced diet with lots of protein, fresh fruits and vegetables for lovely hair.
16. Wash your hair regularly with the shampoo recommended for your hair type.
17. Have your hair trimmed every 5-6 weeks to avoid split-ends and also to save the style you're sporting at the moment.
18. Never use harsh nylon or metal combs or brushes on your hair.
19. Don't brush your hair when it's wet. Use a wide-toothed comb to seperate the tangles.
20. Keep all your hair implements scrupulously clean.
21. Remedy the hazards of sunshine, pollution and other damaging agents with regular hair conditioning.
22. Don't over-comb hair because this strips it of natural oils if your hair is dry. It over-activates the oil glands if you have oily hair.
23. Don't backbrush or back-comb your hair.
24. Use a hand cream after washing your hands. Keep jars of hand cream near wash basins.
25. Remember to use rubber gloves when washing up.
26. Eat a well-balanced diet for healthy nails. Take gelatin at least twice a week.
27. Use an emery board or metal file in one direction only.
28. Never bite your nails.
29. Remember to use a pencil when dialing the telephone.
30. Give your feet and toenails regular massage and nourishing.
31. Nourish your nails nightly with hand cream.
32. Try to use the best quality nail files, clippers and scissors.
33. Don't worry if you find you have no time for manicuring. Have very clean nails instead and varnish with clear polish.
34. Don't grow your nails too long, it weakens them.
35. Remember to cut your toenails straight accross. Never shape them.
36. Bear in mind that your breasts need care as well, even though they are covered up. Use body lotion on them.
37. Choose bra that uplifts.
38. Do exercise daily to keep breasts firm and shapely.
39. Be sensible and wear a bra always if you are heavy-chested.
40. Remember that T-shirts are not for heavy-breasted girls, they're for the flatties.
41. Consult your doctor about lumps in your breasts.
42. Don't consider plastic surgery for your breasts, it's expensive; establish your feminity in other ways.
43. Keep your shoulders back and be conscious of your posture at all times.
44. Never wear underwear or trousers that cut into your thighs; besides looking unsightly, it's bad for blood circulation.
45. Give your buttocks a tone-up with a dry bath mitten every morning before you shower.
46. Pinch your buttocks when your bottom is submerged in the long-bath; it reduces cellulite.
47. Apply body lotion on your buttocks after you've showered.
48. Have a regular exercise program for your buttocks.
49. Promote a good posture, whether you're standing or sitting. It helps keep your buttock muscles firm.
50. Don't become complacent about your rear view, you don't see yourself from behind, of course, but lots of other people do.
51. Remember that if you are thin and tall, you should avoid really short hair which could have you looking like a pinhead.
52. Sport medium lenght hair if you are tall and plump, this will give the width you need to look balanced.
53. Don't be upset if you are small and thin, you can sport almost any hairstyle, except, of course, very long hair.
54. Cut your hair to jaw level if you are short and plump. Keep it smooth and sleek, rather than the dolly look.
55. Keep your skin clean and healthy looking by drinking lots of water, eating citrus fruit and green vegetables.
56. Remember that yogurt soothes an upset stomach and relieves constipation.
57. Remember that you can remedy a pale skin tone by including liver, kidney and heart in your diet twice a week at least. It's a slow but sure way.
58. Make a habit of having a good breakfast daily, and see to it that there's protein supply.
59. Never miss a meal. Eat something, a hard-boiled egg, fruit or a large piece of cheese.
60. Have nutritious snacks available easily if you feel you're not up to cooking.
61. Have time for meals and enjoy them. Never rush through mealtime; it's bad for digestion.
62. When buying clothes, remember that the collar or neckline should lie flat without gaping.
63. Never buy sleeveless garments if you have flabby arms.
64. Make a habit of standing, sitting, bending, turning in a garment you are about to purchase.
65. Examine yourself carefully from all angles, in a full-length mirror before you invest in any clothes item.

4 Tips On How To Stay Fresh All Day

1. Take a bath and wear fresh clothes daily.
2. Use deodorants or anti-perspirants. (The best time to use them is immediately after a bath.) Deodorants minimize unpleasant odor only, while anti-perspirants keep you dry, fresh and free from odor all day.
3. Watch your diet. Some highly spiced food accent body odor.
4. Allow deodorant or anti-perspirant to dry before you put on your clothes to prevent stain on clothes.

5 Tips On How To Relax Your Eyes

1. Roll the head clockwise five times then counter-clockwise five times. Repeat until neck muscles feel free.
2. Close the eyelids, picture a small circle. Concentrate on the circle and follow the circumference clockwise ten times,then counter-clockwise ten times,moving the head slowly. Repeat until strain is relieved.
3. Close the lids, cross the palms, gently hold the palms over the eyes for five minutes. The warmth and energy from the palms refresh the eyes.
4. Close the lids, sit or lie down, place cold tea bags over the eyes for as long as possible.
5. Fix a position on a wall, blink at it twenty times, close the lids, move the head as far as possible, then to the center and again blink twenty times. Now turn the head as far left as possible and repeat the procedure ten times.

25 Tips On How To Make A Perfect Hair Set

1. For a shaggy, windblown look, finger-comb through for best results.
2. To avoid seperations in the finished set, wind rollers as closely as possible.
3. Expert shaping is a must for wiry, difficult-to-manage hair.
4. Blunt cutting is the method of cutting hair straight across without tapering.
5. Blunt cutting is best suited to fine, limp hair and long, maxi hair.
6. Dramatize a small nose by choosing a styles that creates back interest.
7. For a round face, select a style which has close sides and fullness at the crown.
8. To make a simple cheek curl, dampen hair slightly and tape with hairsetting tape.
9. Do not use regular spray on synthetic wigs, as a spray has a tendency to dull the fibers.
10. Liven up dry, listless hair with a spray enriched with lanolin.
11. To distract attention from a double chin, select a style that sweeps the hair up and off the face.
12. For a smoother set, use end papers.
13. To form tendrils, draw out strands and brush around the fingers.
14. The taper cut refers to the method of removing excess bulk by tapering each strand.
15. A short neck looks longer if hair is swept up and away from the face.
16. Never try to uncurl a synthetic curly wig. The setting has been baked in.
17. When spraying hair, keep the container at least 10 to 12 inches away from the head.
18. To eliminate tangles, brush first and comb through with a large, wide-toothed comb.
19. For a round face, stay away from styles with width at ear level.
20. The tapered cut is ideal for thick, course hair.
21. Soften prominent chin by adding height at the top and fullness at the sides.
22. To brush long hair correctly, hang head down and brush from nape to ends.
23. To wash natural bristle brushes, swish around in soap suds, rinse, and dry face down on a table.
24. Revitalize dry, split ends by rubbing tips with a little conditioner.
25. Always use a special shampoo formulated for your hair type---oily, dry, etc.

7 Tips on Proper Hair Care

1. Hair Massage--Massage will do little, if anything, to stimulate hair growth. If you are losing hair, see a doctor for possible medical help, but avoid self-styled "specialists" who offer so-called wonder tonics or cures.
2. Brushing---The old notion that 100 brush strokes a day produces beautiful hair is false. That much brushing may prove injurious, especially with brushes that pull the hair or scratch the scalp. Twelve to 15 strokes daily is usually sufficient.
3. Hair Sprays--Applied properly, most hair sprays will not harm the hair. Excessive use or failure to shampoo, however, can cause it to become dull.
4. Wigs-----Normal wig wearing is not injurious to the hair provided the wig is not too tight, but more shampooing may become necessary because wigs increase scalp perspiration.
5. Permanents-- Despite popular opinion, we have no medical evidence that permanents are ineffective during pregnancy. Women using hair dryers, however, should apply low heat to keep from splitting or otherwise damaging their hair.
6. Cutting-----Although trimming may beautify hair by removing damaged or split ends, cutting does not promote faster growth. Hair grows at the same rate regardless and the rate is largely a matter of heredity.
7. Braiding----Tight or frequent braiding may pull at the hait roots and cause damage. Hair should not be left braided overnight, and rubber bands or tight clips should be avoided.